Weigh In record (no journal entry) for 07 December 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1257 kcal
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Fat: 59.26g | Prot: 73.24g | Carbs: 123.01g.
Breakfast: Herbalife Batido Nutricional. Lunch: Karinto Chifles, Ceviche de Camaron, Ceviche de Pescado. Dinner: Sal, Pimienta Negra, Ajo en Polvo, Aceite de Oliva, Lechuga de Hoja Verde, Pimiento Rojo, Real Atún en Agua. Snacks/Other: Plátano. more...
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Losing 2.8 kg a Week
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stephaniayepez's Weight History
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