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Elena.G3535
Journal
07 Dec 18
Elena.G3535's Journal, 07 Dec 18
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44.9
😖😒😒
44.5 kg
Lost so far:
4.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
411 kcal
Fat: 8.90g | Prot: 6.21g | Carbs: 78.19g.
Lunch:
Зеленое Яблоко.
Dinner:
Любятово Печенье Овсяное Классическое, Домашняя Выпечка Булочка с Яблоком.
more...
1224 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Elena.G3535's Weight History
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