Weigh In record (no journal entry) for 07 December 2018
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82.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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733 kcal
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Fat: 18.34g | Prot: 42.47g | Carbs: 101.70g.
Breakfast: Kalbe Slim & Fit. Dinner: Nasi Goreng, Kalbe Slim & Fit. more...
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Losing 1.4 kg a Week
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dinamaidina's Weight History
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