luckylady's Journal, 18 Jun 10

Only 1 pound this week and I had the highest number on my sticks that I've ever had. Hopefully next week will be better.
76.2 kg Lost so far: 7.3 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Are you tracking your food somewhere ??? don't see anything since May. I usually go back over the past week - just to be sure hidden carbs haven't creeped in - or I was slack on my water, etc... All in all, some weeks will be slower, if at all - takes time for your body to make all of the adaptations...but you are doing such a great job! Well done. 
18 Jun 10 by member: jsfantome

     
 

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luckylady's Weight History


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