Weigh In record (no journal entry) for 06 December 2018
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1211 kcal
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Fat: 40.68g | Prot: 44.98g | Carbs: 179.11g.
Breakfast: Pandebono, Tortilla de Huevo, Agua de Panela. Lunch: Costillas de Cerdo, Caldo de Costilla, Banano. more...
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Gaining 0.1 kg a Week
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aalbiitaatoro's Weight History
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