Weigh In record (no journal entry) for 06 December 2018
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101.1 kg
Lost so far: 1.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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702 kcal
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Fat: 43.24g | Prot: 61.08g | Carbs: 17.31g.
Lunch: Azeite de Oliva Extra-Virgem, Agrião, Alface, Couve Manteiga Crua, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Matte Leão Chá Matte Natural, Vigor Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Melancia. more...
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Losing 1.1 kg a Week
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BarbaraSoaress's Weight History
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