Weigh In record (no journal entry) for 06 December 2018
|
58.3 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
2394 kcal
|
Fat: 101.40g | Prot: 92.40g | Carbs: 287.00g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thomas' Everything Bagel, Philadelphia Regular Cream Cheese. Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Quest Chocolate Chip Protein Cookie, Smucker's Natural Creamy Peanut Butter. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|