Weigh In record (no journal entry) for 06 December 2018
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99 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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502 kcal
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Fat: 26.29g | Prot: 42.26g | Carbs: 20.09g.
Breakfast: So Good Bakso Sapi, Cooked Chinese Cabbage, Soft Boiled Egg, Fish Cake (Kamaboko) Tempura. Dinner: So Good Bakso Sapi, Stewed Chicken, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Tong Tji Green Tea Jasmine, Fried Egg, Kraft Keju Singles 40% Kurang Lemak. more...
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steady weight
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Rose Hewitt's Weight History
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