Weigh In record (no journal entry) for 06 December 2018
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56 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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650 kcal
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Fat: 25.63g | Prot: 40.70g | Carbs: 66.74g.
Breakfast: Continente Equilibrio Skyr Pêssego e Maracujá, Ovo Cozido, Ovo Cozido, Shoyce Leite de Soja Light, Pingo Doce Leite de Soja Light, Sementes de Linhaça, Pingo Doce Mamão, Mamão, Pingo Doce Mamão, Mamão. Snacks/Other: Ovo Cozido, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Filipa alex's Weight History
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