Weigh In record (no journal entry) for 06 December 2018
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87.8 kg
Lost so far: 12.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1099 kcal
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Fat: 85.87g | Prot: 71.38g | Carbs: 7.23g.
Lunch: Soya Óleo de Soja, Chuchu Cozido, Alface de Folha Verde, Couve Manteiga Refogada, Rainha Costelinha Suína, Picanha. Dinner: Filé Mignon Grelhado. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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Losing 3.5 kg a Week
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Ana Paula leopoldo's Weight History
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