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bustersmom
Journal
08 May 08
bustersmom's Journal, 08 May 08
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Weigh In record (no journal entry) for 08 May 2008
73.9 kg
Lost so far:
3.2 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2008:
1128 kcal
Fat: 31.22g | Prot: 160.61g | Carbs: 51.17g.
Breakfast:
cottage cheese, peanuts.
Lunch:
orange, red pepper, broccoli.
Dinner:
mayo, chicken, tomato, tuna.
Snacks/Other:
shrimp.
more...
2267 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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bustersmom's Weight History
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