Weigh In record (no journal entry) for 06 December 2018
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81.5 kg
Lost so far: 3.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2114 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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gülcan deniz's Weight History
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