Weigh In record (no journal entry) for 06 December 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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865 kcal
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Fat: 32.14g | Prot: 36.51g | Carbs: 106.69g.
Breakfast: Siantar Top Gemez Enaak Snack Mie, Tahu Isi. Lunch: Indomie Mi Goreng Aceh. Dinner: Jengkol. more...
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Gaining 2.1 kg a Week
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scorpio2018's Weight History
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