Weigh In record (no journal entry) for 05 December 2018
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51.8 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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447 kcal
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Fat: 21.60g | Prot: 22.02g | Carbs: 39.72g.
Breakfast: Hacendado Maxi York Finas Lonchas, Молоко (1% Обезжиренное) , Яйцо, Круассан. Lunch: Говядина, Картофельный Суп, Молоко (1% Обезжиренное). more...
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Losing 1.3 kg a Week
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mimimi121's Weight History
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