Weigh In record (no journal entry) for 05 December 2018
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67.6 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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347 kcal
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Fat: 9.15g | Prot: 48.77g | Carbs: 15.31g.
Breakfast: Овсяная Каша на Воде. Lunch: Свекла Вареная, Рыба Отварная. Dinner: Курица Вареная, Куриный Бульон. more...
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Losing 1.4 kg a Week
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Ilona Konovalova's Weight History
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