¡me cago en el síndrome premenstrual👿🤦♀️He dicho🤢🤢🤬
|
70 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1298 kcal
|
Fat: 77.63g | Prot: 119.26g | Carbs: 33.82g.
Breakfast: Nueces, Café con Leche Semi Descremada, Huevo. Lunch: DIA Queso Curado, Aceite de Oliva, Judías Verdes, Pechuga de Pollo sin Piel. Dinner: Hemosa Escalopines de Lomo, DIA Queso Curado, Tomates Rojos. Snacks/Other: DIA Queso Curado , Nueces, ElPozo Pechuga de Pavo sin Grasa. more...
|
|
1994 kcal
|
Exercise:
Entrenamiento pecho, bíceps y abss - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|