Weigh In record (no journal entry) for 05 December 2018
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53.2 kg
Lost so far: 9.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1397 kcal
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Fat: 62.30g | Prot: 102.06g | Carbs: 106.76g.
Breakfast: Бутерброд с Колбасой. Lunch: Дело Вкуса Куриные Грудки со Шпинатом и Сыром , Магнит Авокадо, Добрый Апельсиновый Сок. Dinner: Простоквашино Сметана 15%, Сырники. more...
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Losing 3.5 kg a Week
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OlesyaStratonova's Weight History
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