Weigh In record (no journal entry) for 05 December 2018
|
80.1 kg
Lost so far: 25.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
616 kcal
|
Fat: 13.97g | Prot: 49.04g | Carbs: 80.11g.
Breakfast: Первым Делом Творог Обезжиренный, Банан, Кофе с Молоком. Lunch: Pinar Сыр Мягкий "Крем-Сыр "Labne", ВкусВилл Мука из Твёрдой Пшеницы (Дурум), Яйцо, Кабачок. Snacks/Other: Пятерочка Груша Конференция. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linden0476's Weight History
|