Weigh In record (no journal entry) for 05 December 2018
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71.1 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1982 kcal
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Fat: 134.67g | Prot: 77.75g | Carbs: 116.95g.
Breakfast: Mlekovita Mleko 2,0%, Oliwa z Oliwek, Vifon Zupka Chinska. Lunch: Oliwa z Oliwek, Gotowana Brukselka, Majonez, Galbani Mozzarella, Pomidor Malinowy, Kapusta Pekińska, Marchewki, Kurczak (Panierowany lub Smażony). Dinner: Ferrero Raffaello (10g), Tuńczyk w Oleju (z Puszki), Łaciate Masło Extra, Chleb Biały. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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