Weigh In record (no journal entry) for 05 December 2018
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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207 kcal
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Fat: 8.02g | Prot: 7.32g | Carbs: 27.62g.
Breakfast: Navitas 카카오닙스, 아메리카노, 매일 매일 바이오 플레인 요거트, 사과. more...
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Losing 1.4 kg a Week
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