Weigh In record (no journal entry) for 14 September 2012
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77.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1097 kcal
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Fat: 31.06g | Prot: 79.89g | Carbs: 127.91g.
Breakfast: Fetta Biscottata, marmellata. Lunch: aceto balsamico, insalata, pollo, kiwi. Dinner: kiwi, patate bollite. Snacks/Other: prosciutto cotto. more...
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Losing 1.8 kg a Week
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hinterlist's Weight History
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