Weigh In record (no journal entry) for 04 December 2018
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1640 kcal
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Fat: 41.51g | Prot: 87.18g | Carbs: 234.55g.
Breakfast: Libby's Mostaza, Libby's Ketchup, Pechuga de Pollo sin Piel, Carter Papas al Hilo, Pan de Hamburguesa, Ciabatta, Huevo Frito, Salchicha de Pavo, Herbalife Batido. Lunch: Cono de Chocolate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Barrita de Chocolate, Zumo de Limón, Sopa de Fideos con Carne de Vacuno, Carne de Pavo (Cocida, Asada), Papa, Cebollas Rojas, Lechuga. Dinner: Piña, Palomitas de Maíz, Ciabatta, San Fernando Jamonada de Pavita. Snacks/Other: Caramelos Duros, Chupetin. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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