Weigh In record (no journal entry) for 04 December 2018
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86.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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413 kcal
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Fat: 21.69g | Prot: 8.52g | Carbs: 46.85g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Добрянка Гречка Томленая с Говядиной. Snacks/Other: Кофе с Молоком и Сахаром, Orion Чокопай. more...
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Gaining 0.7 kg a Week
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имякакоето's Weight History
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