Weigh In record (no journal entry) for 04 December 2018
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1685 kcal
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Fat: 83.83g | Prot: 70.61g | Carbs: 167.40g.
Breakfast: Гречка Отварная, Лента Сыр Витязь 50%, Dr. Korner Хлебцы Семь Злаков. Lunch: Говяжья Котлета на Пару, Гречка Отварная. Dinner: Сметана, Лента Сыр Витязь 50%, Яичница, Лаваш. Snacks/Other: Торт. more...
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Losing 0.3 kg a Week
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♡Sandra♡'s Weight History
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