Weigh In record (no journal entry) for 03 December 2018
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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992 kcal
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Fat: 41.01g | Prot: 71.07g | Carbs: 93.24g.
Breakfast: Eco Botanica Зефир, Бутерброд с Ветчиной и Сыром. Lunch: Стокманн Салат Цезарь с Курицей. Dinner: Суп из Говядины. Snacks/Other: Виноград. more...
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Losing 0.3 kg a Week
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nadejda_arutovna's Weight History
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