Weigh In record (no journal entry) for 03 December 2018
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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302 kcal
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Fat: 7.54g | Prot: 8.16g | Carbs: 53.29g.
Breakfast: Овсяные Оладьи, Ижмолоко Молоко 2,5%, Атяшево Ветчина из Бедра Индейки, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Хурма. more...
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Losing 0.8 kg a Week
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Allyy.on_'s Weight History
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