Weigh In record (no journal entry) for 03 December 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1060 kcal
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Fat: 51.85g | Prot: 71.56g | Carbs: 76.63g.
Breakfast: Salame, Vigor Requeijão Cremoso Tradicional, Walmart Queijo Mussarela, Ovo, BeijuBom Massa Pronta para Tapioca. Lunch: Whey Protein. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Poços de Caldas Requeijão Cremoso, Yoki Tapioca, Ovo. Snacks/Other: Dori Amendoim tipo Japonês, Banana Prata. more...
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Gaining 1.4 kg a Week
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Milena Monteiro's Weight History
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