Weigh In record (no journal entry) for 03 December 2018
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76.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1076 kcal
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Fat: 35.75g | Prot: 56.59g | Carbs: 136.04g.
Breakfast: U Fromage Blanc Fondu , Innocent Jus d'orange, Leader Price Sucre en Morceaux, Monoprix Beurre Doux, Nespresso Café, Cracotte Gourmande. Lunch: Kiwi, Pomme de Terre, Carrefour Rôti de Porc. Dinner: U Fromage Blanc Vanille 0% , Liebig Velouté de Cresson. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Fromage Brie, Cracotte Gourmande. more...
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Losing 0.1 kg a Week
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