Weigh In record (no journal entry) for 03 December 2018
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86.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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805 kcal
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Fat: 40.03g | Prot: 42.63g | Carbs: 70.27g.
Breakfast: Добрянка Гречка Томленая с Говядиной. Lunch: Макароны с Фаршем. Dinner: Рококо Куриная Грудка Копчено-Вареная, Картошка Тушеная. Snacks/Other: Epica Йогурт Клубника. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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