Weigh In record (no journal entry) for 03 December 2018
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92.1 kg
Lost so far: 4.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1153 kcal
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Fat: 49.66g | Prot: 78.25g | Carbs: 94.37g.
Breakfast: 더순수 디톡 깔라만시. Lunch: 소세지, 검은콩밥, 낙지볶음. more...
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Gaining 1.4 kg a Week
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