Viviane Nto's Journal, 02 Dec 18

Weigh In record (no journal entry) for 02 December 2018
65 kg Lost so far: 1.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:
1109 kcal Fat: 49.36g | Prot: 68.75g | Carbs: 102.46g.   Breakfast: Castanhas de Caju, Café, Tirol Queijo Mussarela (18g), Ovo Cozido, Água com Limão. Lunch: Danone Iogurte de Morango (Pote), Charque, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Castanhas de Caju, Pronto Light Sopa Detox. Snacks/Other: Café, Bolo de Banana Low Carb, Castanhas de Caju. more...
1993 kcal Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Viviane Nto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.