Weigh In record (no journal entry) for 02 December 2018
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44.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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236 kcal
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Fat: 8.37g | Prot: 8.51g | Carbs: 35.32g.
Breakfast: Огурец (с Кожурой), Помидор Соленый, Сливочный Сыр, Сухой Жареный Соленый Арахис, Овсянка. Lunch: Киви. more...
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Losing 1.1 kg a Week
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