Weigh In record (no journal entry) for 02 December 2018
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58.6 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1677 kcal
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Fat: 61.01g | Prot: 64.36g | Carbs: 212.19g.
Breakfast: Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Dinner: Lipton Sweetened Iced Tea, Cafe Express Creamy Parmesan Salad Dressing, Safeway French Bread, Marketside Chicken Alfredo with Penne Pasta, Mixed Salad Greens, Lasagna with Meat. more...
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Losing 0.6 kg a Week
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mandabananaba's Weight History
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