Weigh In record (no journal entry) for 02 December 2018
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1566 kcal
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Fat: 55.83g | Prot: 103.52g | Carbs: 171.56g.
Breakfast: Cebollas Rojas, Ceviche, Caldo de Pescado, Choclo, Camote. Lunch: Palta, Papa, Pescado Frito, Sopa de Arroz con Pollo, Carne de Res. Dinner: Alitas de Pollo con la Piel, Piernas de Pollo Fritas (Comiendo la Piel), Choclo, Sandía. Snacks/Other: Cremolada, Jugo de Uva. more...
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1456 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Tree Climbing (Ropes) - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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