Weigh In record (no journal entry) for 02 December 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1226 kcal
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Fat: 48.71g | Prot: 46.35g | Carbs: 159.20g.
Breakfast: Борщ с Говядиной. Lunch: SPAR Салат Рыбный. Dinner: Maggi Домашняя Подлива Мясная, Гречневая Каша. Snacks/Other: Ашан Сыр Российский 50%, Банан, Красное Яблоко. more...
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Losing 0.2 kg a Week
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kolotecaso's Weight History
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