Weigh In record (no journal entry) for 02 December 2018
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1440 kcal
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Fat: 69.40g | Prot: 63.95g | Carbs: 143.20g.
Breakfast: Mela, Zuegg Marmellata di Fragole 100% da Frutta, Caffè Zuccherato, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Sigma Ananas a Fette al Naturale, Coscia di Pollo (Arrosto o Cotta), Parma Coppa, Salsiccia di Maiale, Pasta al Forno. Dinner: Coca-Cola Coca-Cola, Mandarino, Mela. Snacks/Other: Caffè Zuccherato, Nocciole, Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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