Weigh In record (no journal entry) for 02 December 2018
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1522 kcal
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Fat: 34.39g | Prot: 52.67g | Carbs: 247.28g.
Breakfast: Dimsum, Teh Manis, Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Ikan Lele, Nasi Putih. Dinner: Energen Energen, Ikan Lele, Nasi Putih. Snacks/Other: Nangka, Rambutan. more...
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1118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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yulie_kus's Weight History
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