Weigh In record (no journal entry) for 01 December 2018
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1418 kcal
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Fat: 66.01g | Prot: 107.99g | Carbs: 97.25g.
Breakfast: Snickers Сникерс , Варенье, Шоколад, Сырники ПП. Lunch: Вафли, Салат Овощной, Котлета Домашняя, Ветчина Куриная. Dinner: Арахисовая Паста, Березка Сыр Сметанковый 50%, Ветчина Куриная. Snacks/Other: Сахар. more...
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steady weight
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pp_ludmilka.'s Weight History
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