Weigh In record (no journal entry) for 01 December 2018
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100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2975 kcal
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Fat: 160.43g | Prot: 73.58g | Carbs: 317.13g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Donettes Crunch Mini Donuts. Lunch: Kirkland Signature Mixed Nuts, Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds. Dinner: Snickers 2 to Go, Italian Sausage, Chicken Patty Sandwich with Lettuce and Spread, Breaded or Battered Potato French Fries. Snacks/Other: Harry London Dark Chocolate Mint Cookie Joys. more...
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Gaining 5.7 kg a Week
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VINCENTV2017's Weight History
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