Weigh In record (no journal entry) for 01 December 2018
|
71.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
796 kcal
|
Fat: 30.06g | Prot: 71.81g | Carbs: 59.14g.
Breakfast: Herbalife Травяной Напиток Классический, NL International Энерджи Диет. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Гуляш из Говядины, Гречка Отварная. Snacks/Other: Ветчина. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аликова Оксана's Weight History
|