Weigh In record (no journal entry) for 01 December 2018
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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602 kcal
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Fat: 20.11g | Prot: 33.65g | Carbs: 69.13g.
Breakfast: BPR Fiocco d'avena Baby Biancociok, Vannucci Pasta di Cacao 100%, Esselunga Yogurt Magro 0,1%, Mela Stark. Lunch: Pomodori Ciliegini, Granarolo Mozzarella Oggi Puoi, Ekorigin Gallette 100% Mais Integrale. more...
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Losing 0.4 kg a Week
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