Weigh In record (no journal entry) for 01 December 2018
|
51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
637 kcal
|
Fat: 24.17g | Prot: 10.02g | Carbs: 37.95g.
Breakfast: Зерно Круассан Зерно, Простоквашино Масло Сливочное 72,5%, Капучино. Dinner: Красное Столовое Вино, Вино Красное Сухое. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|