Weigh In record (no journal entry) for 01 December 2018
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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329 kcal
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Fat: 22.92g | Prot: 19.34g | Carbs: 11.98g.
Breakfast: Салат Овощной, Жареное Яйцо, Веселый Молочник Сметана 15%. Snacks/Other: Пить Кофе Капучино на Соевом Молоке. more...
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Losing 2.8 kg a Week
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dasha_bochkova's Weight History
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