Weigh In record (no journal entry) for 01 December 2018
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57.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1980 kcal
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Fat: 108.14g | Prot: 142.47g | Carbs: 111.82g.
Breakfast: Грецкие Орехи, Банан. Lunch: Сахар, Камбала, Горбуша, Каждый День Шоколадно-Молочная Паста. Dinner: Геркулес Овсяные Хлопья, Яйцо, Свинина, Сахар, Сметана 20%. more...
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1858 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 35 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Yanochka-KS💫's Weight History
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