Weigh In record (no journal entry) for 01 December 2018
|
67.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
331 kcal
|
Fat: 11.81g | Prot: 8.62g | Carbs: 47.68g.
Breakfast: Сочень с Творогом, Чай с Сахаром, Колбаса Докторская, Лаваш. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|