Weigh In record (no journal entry) for 30 November 2018
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1518 kcal
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Fat: 45.96g | Prot: 75.62g | Carbs: 205.04g.
Breakfast: Libby's Mostaza, Libby's Ketchup, Carter Papas al Hilo, Salchicha de Pavo, Ciabatta, Herbalife Batido. Lunch: Cono de Chocolate, Tomates Rojos, Cebollas Rojas, Salsa de Tomate, Campomar Lomos de Atún en Agua y Sal, Tallarines al Huevo (Enriquecidos, Cocidos), Zumo de Limón, Sopa de Pollo con Fideos. Dinner: Sopa Wantán. Snacks/Other: Chupetin, Brownies. more...
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Losing 9.8 kg a Week
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licet1990's Weight History
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