Weigh In record (no journal entry) for 30 November 2018
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1179 kcal
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Fat: 53.38g | Prot: 41.67g | Carbs: 139.01g.
Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche Descremada, Cereal Mix Granola Tradicional. Lunch: La Paulina Queso Cremoso Tradicional, Palta, Zanahoria. Dinner: La Paulina Queso Cremoso Tradicional, 3D Megatube Mega Queso, Paladini Jamón Cocido, Lactal Pan Lacteado. Snacks/Other: Oblita Obleas Rellenas Sabor Limón , Banana, La Serenísima Leche Descremada. more...
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1840 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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popirocksi's Weight History
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