Weigh In record (no journal entry) for 30 November 2018
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73.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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92 kcal
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Fat: 5.45g | Prot: 6.27g | Carbs: 3.97g.
Breakfast: Biscoito de Polvilho, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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Kellencosta.a's Weight History
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