Weigh In record (no journal entry) for 30 November 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1914 kcal
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Fat: 77.62g | Prot: 91.14g | Carbs: 221.65g.
Breakfast: Proteina de Soya, Nestlé Chandelle Chocolate, Té (Infusión), Canela, Clara de Huevo. Lunch: Manzana Roja, Lider Atún Lomitos en Agua, Pimiento Rojo, Perejil, Pepino (Pelado). Dinner: Lider Queso Chanco Laminado, Fuchs Pan Molde Integral, Cerezas, Frutexsa Almendra Laminada sin Piel, Lider Leche Descremada, Plátano, Té (Infusión), Canela, Fruna Cassatin Milano. Snacks/Other: Costa Costa Milk & Cookies. more...
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Losing 2.1 kg a Week
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mari.rojasri's Weight History
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