Weigh In record (no journal entry) for 30 November 2018
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61.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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802 kcal
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Fat: 45.31g | Prot: 37.38g | Carbs: 58.38g.
Breakfast: Ламбер Сыр 50%, Яйцо, Домик в деревне Сливки 10%, Геркулес Геркулес Хлопья Овсяные. Lunch: Ikea Сливочный Соус, Ikea Куриные Оладьи. Snacks/Other: Гармония Сметана 20%, Творожная Запеканка. more...
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Gaining 0.0 kg a Week
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ot60do50's Weight History
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